Baudry Therapy Center’s Free Fitness Testing To Kick Of 2017

METAIRIE, LA – Baudry Therapy Center | BRIO is offering an opportunity to test your fitness skills and learn how to get in shape, become more active and feel better at two Free Testing events on Tuesday, Jan. 3, from 1:00 p.m. – 3:00 p.m., and Friday, Jan. 6, from 7:00 a.m. – 9:00 a.m.

         Whether you run, play golf or just need a little jumpstart, BRIO’s team of therapists and performance and nutrition experts will help you learn how to spark more BRIO in your life in 2017, Center reps said.

         Participants will be given a 30-minute evaluation/assessment including a series of fitness tests that assess quality of movement, core strength, upper and lower body strength, balance, speed, agility, cardio endurance and body composition. Team BRIO will help guide participants on which tests to participate in based on age, fitness level and personal goals, they said.

         In addition, Center reps will address questions and concerns about aches and pains and injury prevention.

         Clients will be scheduled every 30-minutes.

         Spots are limited, so schedule appointments by emailing or calling (504) 841-0150.

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